BOBS RED MILL: Organic Oat Bran Hot Cereal, 18 oz

Cultivated in the best oat-growing country in North America, our organic Oat Bran Cereal is milled to contain a high concentration of the high-fiber outer layer of the oat grain. Its smooth texture and nutty, naturally sweet flavor nourishes your tummy--and your taste buds.Studies have shown that diets low in saturated fat and cholesterol and rich in foods that are good sources of fiber, specifically the fiber content found in food like oat bran, may reduce the risk of heart disease.Oat bran also can be added to baked goods, such as muffins and breads, to increase the nutritional value and add a delightful flavor.